3 ingredient broccoli cheese casserole

If you want to use frozen spinach too, you want to cook and squeeze out as much excess water as possible. Roast at 425F for 8-10 minutes and add at the same step. Add the potatoes in a greased 9x13 casserole dish. Im sure if you have a picky eater in the family that doesnt like veggies, they will like the cheesy goodness of this casserole. Yum! Thank you, Heather , Your email address will not be published. Heat a large skillet over medium heat with 1 tablespoon olive oil. Try more cheesy casserole type side dishes, like our Hashbrown Casserole, Creamy Asparagus, and Green Bean Casserole. Place broccoli in boiling water and cook until tender-crisp, about 4-5 minutes for fresh or 3 minutes for frozen. Each piece is 1/2 pound. Heat a large pot of water and dice potatoes into small pieces. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. To measure out 1/4 pound, do as follows: Take one half, and cut in half again. This comforting dish is really easy to make and only has 2.6g net carbs per serving. Bake 1/2 hour at 350F. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. For starters why are you looking at a broccoli cheese recipe? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Delicious! Place broccoli florets into a large microwave-safe container, add 3 Tablespoons of water and loosely cover it. Enjoy! Many broccoli casserole recipes include some type of cream soup in the ingredient list, but this one is a fresh broccoli casserole without soup. Put half of the florets in thefryer basket. You can also add a bit of grate parmesan cheese in or on the broccoli mixture before baking for extra flavor. Step 1. I am guessing mozzarella and parmesan???? Fresh broccoli casserole recipe obviously calls for fresh broccoli, but if you could go ahead and sub in frozen broccoli. Just top the dish with 2 ounces of cheese. What has potato got to do with Keto? I did add parmesan to the topping and also the mix for a little flavor but didnt use the red pepper flakes. Spray a baking dish with nonstick cooking spray and spread the spinach and cream cheese mixture evenly. It was good. Add butter into a 10-inch skillet and heat it over medium high heat. You may need to slightly adjust the liquid. Then, add broccoli and mix well. So now i wanna try making a small dish for me with my allergy friendly subs, and the real deal for my family. This easy broccoli casserole recipe is a simple side dish that comes together with a handful of pantry staples! 2 packages (10.8 ounces each) frozen chopped broccoli (or about 8-9 cups of fresh broccoli florets) 1 (10.5 ounce) can condensed cream of mushroom soup (not diluted) (I used Campbell's Healthy Request) pound processed cheese loaf , such as Velveeta Topping cup cheddar cheese shredded cup buttery crackers crushed 2 tablespoons butter melted Instructions Preheat oven to 375F. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. Stir in flour until paste starts to form and slowly pour in milk, while constantly stirring. Cover and refrigerate about 8 hours (overnight). Note baking time may vary. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. 12 ounce package of frozen broccoli florets (approx 4 cups). Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. This make-ahead egg bake is packed with a delicious trio of cheesy Cheddar, savory bacon and fresh broccoli florets. Mix well. Add 3/4 cup of cheese to broccoli mixture and mix well. Spray a 8x8 square casserole dish with cooking spray. Pour entire contents into an 8x8" square baking dish. Top with remaining 3/4 cup of cheese and Ritz crackers. Bake for 30 minutes or until cheese is melted and top is golden. For more of a cheesy rice casserole, you can add riced cauliflower. Required fields are marked *. Because fresh spinach shrinks so much, you will use much less spinach - about cup. [cp_popup display="inline" style_id="32674" step_id = "1"][/cp_popup]. Bake at 350 degrees for approximately 30 minutes or until golden brown. You might also like this 3 ingredient creamy spinach keto recipe. Can you please advise for those of us that choose not to use a microwave. In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. Microwave for 4-5 minutes. If you dont have cream then sour cream, cream cheese are also acceptable options. See myCajun ground chicken orzoandMexican quinoa and ground beef skilletfor examples. Created: September 23, 2019 Updated: September 30, 2022 by Lyuba Brooke 14 Comments. Set aside. Not sure if it was supposed to be so thick. This keto spinach broccoli cheese casserole is healthy comfort food. This was delicious but it didnt make much. Pour egg mixture on top, gently stirring mixture to distribute. Cook until onion is transparent. Thanks for the clarification. That sounds good! I mean I love beef in all shapes and forms but there is something special about brisket. Add broccoli and bacon to baking dish, spreading evenly. Melt remaining 6 Tablespoons of butter. Cook until crisp-tender, 6 to This recipe was part of my 3 Ingredient Keto Meal Plan. Just toss in the olive oil and season with salt and pepper. These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. In a separate bowl, mix together the cream of chicken soup, ranch dressing mix, and sour cream. Thanks, again, for the recipe! Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Im Sahil Makhija YouTuber by day and metal musician by night. 3. Im Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. Combine topping ingredients and set aside. First, substitute flour in the cheese sauce for gluten free all-purpose flour. Since I had all 4 ingredients for the cheesy broccoli casserole with Ritz crackers, I whipped it up for Fathers Day. Once hot, add the broccoli and cook for 3-4 minutes, stirring halfway through, until the broccoli begins to char around the edges and is a dark green color. Add pressed garlic and saute just until garlic is fragrant. Boil the potatoes for 5-6 minutes until softened, then drain. If using my posts in collections and features, please link back to this post for the recipe. But when I looked for a recipe, everyone is adding cream of chicken soup and onions to the mix!! For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon I almost always have all these ingredients in my refrigerator and pantry. Pour egg mixture on top, gently stirring mixture to distribute. If you want to add salt and black pepper, do so now. If you have any questions about the recipe, ask away in the comments below. Its just literally putting things in a ramekin and backing it till the cheese melts and gets nice and golden brown. To make the topping, combine Panko crumbs and grated Parmesan cheese together and mix it well with melted butter. My niece went bananas for it. Instructions. Thanks for asking and weve corrected the copy in the post to reflect this. Precooked bacon is sold in the refrigerated, packaged meat section, making this recipe easy to throw together in very little time. For the cream if you want to make it dairy free, coconut cream will do the job. Separate the florets from the stem and cut each floret into bite-sized pieces. Wash broccoli with cold water, and shake dry. Cut the peeled stems into bite-sized pieces. Preheat the oven to 375 degrees. Top the casserole off with the crushed plantain chips and transfer to the oven. https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/joinThis 3 ingredient cheesy broccoli casserole hits the spot and how! Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). (To add even more spice, you can use red pepper flakes or a pinch of cayenne pepper.). After broccoli is blanched, drain the water off immediately and set it aside. My mothers secret tuna salad recipe (Dont tell her) Tuna salad is a staple food for most Americans, eaten both as is, or in a sandwich. Im passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Bake in the preheated oven for 15-20 minutes or until the mixture is bubbly and warm. However, this was a regular feature in my house growing up. Love the Dijon flavor. Bake at 350F for 30 to 40 minutes. Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. Will do the job. Gradually add your cheeses, while stirring slowly, until all melted and smooth. Once the rice is cooked, turn off the heat and add half the cheese. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Blanching broccoli will start cooking it and make sure that less liquid is released into the cheese sauce when broccoli casserole is cooking in the oven. Whether its rotisserie chicken, baked chicken, or simple pan-seared chicken, this comforting side will make a special dinner. Add oil to pan; swirl to The recipe for the sauce is delicious. Add 2 cups of the cheese, and stir gently until it melts and the sauce is smooth. Season with salt to taste. Toss the broccoli with the warm cheese sauce until evenly coated, and then spoon into a baking dish. Top with the remaining cup of cheese. If you want to use frozen spinach too, you want to cook and squeeze out as much water as possible. When ready to bake, take the casserole out and prepare the topping. Pure keto comfort food with cheesy flavors that goes great with a meaty main dish. It was awesome! Add cream cheese, mayonnaise, garlic, onion powder and spinach. Step 4: Spoon the spinach and cream cheese mixture into the prepared baking dish. Keto friendly and perfect as a side dish, snack or even a main course. Pat with a paper towel to completely dry, if needed. Its easy cooking week on Headbangers Kitchen where we are making dishes with 5 ingredients or less (not counting salt, pepper and oil). Heat a large skillet over medium heat with 1 tablespoon olive oil. This looks so delicious! Have you ever cooked this in an air fryer? Step 3: Then place the steamed broccoli into a large mixing bowl along with the softened cream cheese, mayonnaise, onion powder, garlic, cheddar shredded cheese and chopped fresh spinach. The simple ingredients I used are broccoli, fresh baby spinach, mayonnaise, full fat cream cheese, onion powder, fresh garlic, sharp cheddar cheese and mozzarella cheese. Let me know how it goes! Mix and pour melted butter over it. A one pan meal with roasted broccoli, ranch seasoned ground chicken and rice, and cheddar cheese. Season the broccoli with salt, pepper, garlic and onion powder. Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. Place in casserole dish. In a large bowl, combine the remaining ingredients except the crackers and butter. Broccoli Cheese Casserole is one of the best side dishes ever created. Line bottom of casserole dish with broccoli; layer chicken on top top. Cook the broccoli according to the package instructions. Follow me on Pinterest to see all of my recipes organized in one place with photos! If you want to make this keto broccoli casserole more of a main dish you can mix a cup or two of cooked chopped chicken, bacon, sausage or ham for a keto cheesy casserole main dish. Hi Christina, the eggs should definitely work. Spread Panko topping evenly over the broccoli mixture and bake at 375 for 20-25 minutes. Add soup, eggs, mayonnaise, cheddar, This 3 ingredient cheesy broccoli casserole hits the spot and how! Uncover; bake 35 to 40 minutes or until just set and knife inserted near center comes out clean. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). After 5 minutes, stir the broccoli until the cheese is melted. Add the ranch seasoning and rice to the ground chicken. I used frozen broccoli that I cooked in the microwave first. This is my type of recipe. But after nearly 10yrs of going gluten and dairy free because of allergies, Ive forgotten how to make it. I mean its one of the easiest recipes ever, as is every 3 ingredient recipe. broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. Looking for other ways to use fresh broccoli? This side dish is really good any time of the year, not just during the holidays. Put half of the florets in thefryer basket. Learn how your comment data is processed. Save my name, email, and website in this browser for the next time I comment. Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. . Step 1 Preheat oven to 350 and grease a casserole dish with cooking spray. I have made ahead of time many times and as suggested just wait to add the crackers and butter until right before baking. Your email address will not be published. Learn more. 2023 /TM General Mills All Rights Reserved, Overnight Hearty Biscuit Breakfast Casserole. Stir to melt the cheese before folding in the broccoli. This dish can also be made and prepared the same day, but adjust the bake time to 30 to 35 minutes and check for doneness. It makes a tasty low carb side dish. It's a comforting casserole made with broccoli, cheese sauce, and buttery Panko topping. Im just kidding! Then fill ramekins with the broccoli and cream mixture and cover with cheese. Your email address will not be published. CHICKEN, RICE AND BROCCOLI CASSEROLE. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Horns up and welcome to Headbangers Kitchen! Add oil to pan; swirl to coat. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Next time Im adding cooked rotisserie chicken or ham to make it a complete dinner. For that reason, I recommend steaming the broccoli until barely tender in the first step. Try this old-fashioned Broccoli Salad with Raisins, Bacon and Red Onion! Whisk two 10.5-oz. Ingredients Keto friendly and perfect as a side dish, snack or even a main course. Awesome! Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. While broccoli cooks; in medium saucepan melt stick butter with the block of Velveeta cheese until smooth. You can also try other cheeses like Monterey Jack cheese or even Parmesan Cheese. This is a keeper. on the Foodie Pro Theme, Spinach Salad with Keto Hot Bacon Dressing Recipe. Cook for 3-4 minutes to brown one side of the chicken before breaking apart and fully cooking. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. When ready, follow the recipe to make the casserole. Using a veggie rice like Right Rice can reduce the carbs and increase protein and fiber content. In a large pot, melt butter over medium heat and add diced onion. Like walnuts or pine nuts. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Preheat broiler. If you want to use fresh broccoli florets just microwave it first for 5 minutes so you get the same effect. Take a sharp knife, trim off a small slice at the end of the stalk and discard. Add a few hot pepper flakes for a little heat. If you do try it, you might want to wait to add the crackers and butter until right before baking it so they dont soften. Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. Theres a quick video below followed by a recipe card you can print or save to your device. Sprinkle the cheese evenly over broccoli and add salt and pepper to taste. Cheers, and keep cooking! Each piece is 1/2 pound. If you prefer long grain rice, it should work fine in this recipe. Do NOT parboil the broccoli. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. SLOWLY, start pouring in milk, whisking constantly. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. Ug, thank you thank you!! Transfer to a bowl and season with a pinch of kosher salt and black pepper. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Remove any leaves from the stems of the broccoli. You could use fresh broccoli florets but you should precook it about 15 minutes in the microwave first. Stir everything together and cook for 30-60 seconds to lightly toast the rice before adding 1/2 cup of chicken broth to deglaze the pan. It was so good! Its a comforting, cheesy, and easily made with broccoli, cheese sauce, and buttery Panko topping. Somebody on the Aldi ket FB page recommended you and WOW!!! My mother used to (and still does) whip up an incredible tuna, Easy Keto Cooking! Is it 1/4 or 1/2 lb of Cheese the recipe is contradictory. Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. Pour in the milk, cook until thickened, then add in 2 cups of cheese. Thanks! It has a crunchy cucumber topping that Im obsessed with. The cheese sauce was real thick. I followed the recipe otherwise. Sprinkle the mozzarella cheese on top and then place the baking dish in the oven and bake for 30-35 minutes until browned and bubbly. Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. Broccoli Cheese Casserole is one of the best side dishes ever created. If you want to use fresh broccoli just microwave it first for 5 minutes so you get the same effect. If you are feeding a crowd you may want to double the recipe. It came out great and was a big hit with the entire family. However I did a deep dive into the recipe and after watching a few of my favourite chefs share their version of this dish, I was certain I could do a Keto version. Blanch the broccoli ahead of time and store it in an air-tight food storage container, in the refrigerator for a day or two. Then sprinkle the mozzarella shredded cheese evenly over the top. Most blocks of Velveeta or cheese melt are 2 pounds. Your email address will not be published. Thinking of making it into a breakfast casserole next time with adding eggs! If you want to make this more of a main dish one option is to mix a cup or two of cooked chopped chicken and for a broccoli and chicken cheese casserole. In a large bowl mix the broccoli with the cream and salt and pepper. Because fresh spinach shrinks so much, you will use much less spinach about cup. cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 We think any of these casseroles would be great paired withCrock Pot Pork Roast and Gravy or 3-Ingredient Crock Pot Spiral Ham. Ingredients 20 ounces fresh broccoli, (about 5 cups or 2 crowns) 8 ounces cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup sour cream 1 Are you looking for the best ever broccoli casserole recipe? Fans of chicken broccoli rice casserole will love this simple one pan version. Each half would be 1 pound. 3 Add broccoli and bacon to baking dish, spreading evenly. Or if using fresh, chop into bite sized pieces and rinse with water. Take it out of the oven and let cool a bit before serving. You can mash it, fry it, sautee it, boil it, bake it etc, you get the idea. The nutritional information for 1 serving is:167 cals / 12.9g fat / 4.2g carbs / 1.6g fiber / 7g protein = 2.6g net carbs. It should be fine. Preheat oven to 350 degrees. Nuggets themselves arent really an issue, its always. Another way to make broccoli cheese casserole ahead of time is to prepare most of it and store it instead of baking. Preheat an air fryer to 375 degrees F (190 degrees C). With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. Thanks for all you do! Cheesy Summer Squash and Zucchini Casserole. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. In a large pot, bring water to boil and blanch broccoli florets for about 2-3 minutes. It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. Web329 likes, 3 comments - Smoothie Weightloss (@myrasmoothies.diet) on Instagram: "Chicken bacon ranch casserole. Cook until crisp-tender, 6 to 8 minutes. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. Step 2: First cook the broccoli florets in the microwave according to the package directions. 2. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations. Mention @willcookforsmiles and tag #willcookforsmiles. Preheat the oven to 375 degrees. And when isgarlic breada bad idea when theres broccoli and creamy dishes around? Other rice alternatives might include orzo or other grains like quinoa. I liked the fact that the sauce was thick you can taste it feel it and enjoy it. Fresh broccoli, butter, Ritz crackers and American cheese combine for a family-pleasing side dish. Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. Freeze double portions for easy keto lunches. This version of broccoli casserole with Ritz crackers is old-fashioned, which is right up our alley. If you are feeding a crowd you may want to double the recipe. Acaesar saladorcrunchy citrus saladwould be great additions. Line bottom of casserole dish with broccoli; layer chicken on top top. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. This was delicious! Place in a microwave safe bowl with a tablespoon of water and cover with plastic wrap. Spread chicken in the bottom of the dish. I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? Required fields are marked *. Fresh Broccoli Casserole with 4 Ingredients - These Old Cookbooks As an Amazon Associate I earn from qualifying purchases. Arrange a rack in the middle of the oven and heat to 375F. Coat broccoli florets with cooking spray. I love Brisket! Mix it well and transfer into the casserole dish. We kicked off the series with an easy to make Keto kale chips recipe and today were making Keto Chicken Nuggets. To reduce the fat content, you can skip adding the cheese in the chicken and rice. Your email address will not be published. Return drained broccoli to the warm pan; add 2 Tablespoons butter and Velveeta. I love how this broccoli casserole recipe uses fresh broccoli instead of frozen. Just make sure broccoli is cooked to your desired tenderness. Super simple and amazingly delicious! In a small bowl, combine Panko and grated Parmesan. And if you like this style of recipe, youll want to check out myKorean ground turkey and rice skilletorground bison and cauliflower rice skilletnext. I used a bag of frozen broccoli (next time I will use two bags) thawed, and skipped the blanching part! Spread the topping over the casserole and bake as directed in the recipe. Note: We use referral links to products we think you might use or enjoy. Stir the Velveeta Cheese into the broccoli until fully incorporated and all the cheese is melted. Jalapeo Popper Chicken Crescent Casserole, Overnight Cheesy Bacon and Broccoli Egg Bake. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. Get this recipe onmyfitnesspal. Cook broccoli in the microwave for 5 minutes or until desired tenderness. I made this for Christmas dinner. Let stand 10 minutes before serving. Required fields are marked *. Boil the potatoes for 5-6 minutes until softened, then Meanwhile, bring a large pot of water to a boil over medium-high Perhaps lots of cross section shots of brisket oozing juices. One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli. Bake 350F for 1 hour. Add onion and mushrooms; cook 12 minutes or until mushrooms brown and liquid evaporates, stirring occasionally. For the cheese itself I dont have a replacement honestly. Heat a large pot of water and dice potatoes into small pieces. If using frozen broccoli just microwave the florets for 2 minutes. Broccoli can be replaced by any vegetable of choice. Heat a large ovenproof skillet over medium-high heat. Sprinkle cheese on top. Spread over the chicken layer. I share many classic and original recipes, cooking tips, and tutorials. Cook the broccoli just until tender. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. What if I dont have a microwave? Yummy! Then stir entire mixture again, top mixture with Cheddar Cheese and cook for additional 5 minutes before serving. Plus it freezes well and sometimes I freeze a double serving for a quick keto lunch. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Kinda Healthy Recipes!

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